PE Links
Staff
Careers in PE
Classes Offered
Appropriate Dress
(see pictures)
Fitness Chart
Publications
**all are PDF**
Student/Parent Guide
Student/Parent Guide Test
PE Concepts & Principles
Aerobics
Class Overview
Class Syllabus
Benefits of Daily Activity
10 Reasons to Excercise
Find your Target Heart Rate
Nutrition Made Easy
Extra Credit (aer/ts only)
Advanced Volleyball
Class Syllabus
Attacking Technique
Blocking
Defense
Developing the Setter
Setting
Serving
Serving Tactics
Serve-Receive
Underhand Pass
Beginning Volleyball
Class Syllabus
Gym Rules
Volleyball - Basic Rules
Referee Signals
V-Ball Brief History
Body Conditioning
Class Syllabus
Weight Room Rules
Sample Fitness Folder (picture)
Flag Football
Class Syllabus
Football Hand Signals
History of Flag Football
Football Terms
Football Rules
Football Quiz
Stadium Rules
Tennis
Court Rules
Other Classes
9th grade PE Syllabus
Make Up Assignments
Current Event
Internet Research
Running Map
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Welcome to the Physical Education Department at Valencia High School. The Physical Education Department makes every effort to improve the individual fitness level of each student. It is our belief that the mind and body are interdependent; the body must be fit if the mind is going to function at its maximum potential. We believe that good fitness habits, started at a young age, have a better chance of carrying over into adulthood, improving overall health and quality of life. Students should be aware that lifetime physical fitness activities are a critical component of the Physical Education Curriculum. One-third of the students’ class grade is based upon physical fitness participation.
Department Staff (click name or picture to email)
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Kevin Kornegay, Valencia High School PE Department Chair. He has been a teacher in the Wm S. Hart District since 1989. He received his Bachelors Degree of Exercise and Sports Science from the University of Utah (1988) and his Masters Degree of Education from the University of La Verne (1995). |
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Annie Kellogg
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Annie Kellogg was born in Upstate New York and is a graduate of California State University, Los Angeles where she played on a tennis scholarship. Her senior year she was named All-American. A Physical Education major in undergraduate school, she also has her Masters Degree in School Counseling. Annie coaches the Girls tennis team in the Fall and the Boys team in the Spring. In addition to teaching physical education and beginning to advanced tennis classes, she also teaches a junior/senior elective Life Management/Strategies - a class that inspires students to be their BEST, find their passions, and maintain positive, healthy relationships. |
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Donna Lee has been teaching since 1987. She has been teaching at Valencia HS since 1994. Coach Lee is in her 20th year of coaching softball. She begins her 14th year at the helm of the National Championship girls' softball program. Donna Lee is a graduate of San Francisco State University where she played softball and earned a BA Degree in Kinesiology. She received her teaching credential, where she was named Outstanding Student Teacher in 1986. She also earned her Master's Degree in Counseling from the University of La Verne in 1998. Outside school, Donna enjoys spending time with her husband and children and she loves to run and to go to the movies. |
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Coach Monteleone has been teaching since 1992. He has taught a variety of subjects from Science and Special Ed to PE. He currently teaches Body Conditioning and is the Director of the Sports Medicine program here at Valencia High School. Coach Monte enjoys family fishing vacations in the Sierra’s and spending time with his family. |
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Coach Sheggrud is in his 27th year of coaching and teaching. His experiences in coachign include: JV Baseball coach at Thousand Oaks as well as Canyon HS, JV Girl's Soccer at Hart and Valencia, Frosh/Soph Football coach at Hart HS, Assistant Girl's Varsity soccer coach at Valencia, and finally JV Boy's soccer coach. Mr. Sheggrud received his BA from University of California Lutheran in Physical Education and Psychology and his Master's of Science from Madison University. In his spare time, Coach Sheggrud enjoys spending time with his wife Sherry Kunda. |
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Mr. Stiman has been a teacher in the Wm. S Hart school district for the past 24 years. He is currently teaching basketball and soccer in the Physical Education department along with his duties as the Athletic Director. He earned his bachelors degree in physical education from CSUN, and also holds teaching credentials in both physical education and special education from CSULA, and a master's degree in education from Azusa Pacific University. He is looking forward to the 2007-08 school year and having the opportunity to work with the fine group of students who are attending Valencia high school. |
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This will be Coach Waters' first year teaching. He has been a football coach here at Valencia High School since 1997. Coach Waters received his Bachelors of Science in Kinesiology from CSUN and his Masters in Education from the University of La Verne.
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