Valencia High School 27801 N. Dickason Drive Santa Clarita, California phone: (661) 294-1188 fax (661) 294-3828
Valencia High School

PE Links


Staff

Careers in PE

Classes Offered

Appropriate Dress
(see pictures)

Fitness Chart


Publications
**all are PDF**

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Student/Parent Guide

Student/Parent Guide Test

PE Concepts & Principles


Aerobics

Class Overview

Class Syllabus

Benefits of Daily Activity

10 Reasons to Excercise

Find your Target Heart Rate

Nutrition Made Easy

Extra Credit (aer/ts only)


Advanced Volleyball

Class Syllabus

Attacking Technique

Blocking

Defense

Developing the Setter

Setting

Serving

Serving Tactics

Serve-Receive

Underhand Pass


Beginning Volleyball

Class Syllabus

Gym Rules

Volleyball - Basic Rules

Referee Signals

V-Ball Brief History


Body Conditioning

Class Syllabus

Weight Room Rules

Sample Fitness Folder (picture)


Flag Football

Class Syllabus

Football Hand Signals

History of Flag Football

Football Terms

Football Rules

Football Quiz

Stadium Rules


Tennis

Court Rules


Other Classes

9th grade PE Syllabus


 

Make Up Assignments

Current Event

Internet Research

Running Map

Fitness Chart

  1. Download the Chart by clicking here.
  2. Attach Form to Regular size File Folder (see below).
  3. Print last name, teacher, and period on form.
  4. Select a goal mile time at the bottom of the the form and date.
  5. Keep it in your PE locker all semester.
  6. Bring folder out on all Mile run days.
  7. Keep chart current and up to date (ask teacher for help as needed).
  8. The folders will be checked periodically throughout the semester and will be part of your written grade.

     
     

 

 

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