Netfit
Located in the United Kingdom this site bases its resources on the practices of its team. The
site includes approximately 30 workouts, ranging from the 6 minute
workout to recommendations for the younger age group.
Weight Training, Exercise Instruction and Kinesiology
Two main sections offer many helpful resources: Exercise Instruction and
Kinesiology, and Weight Training. Resources range from Muscle Body Maps
and Exercise Body Maps, to Develop a Workout and Weight Training Tidbits.
Nutrition Action Health Letter-Rate Your Restaurant Diet
This service of the Center for Science in the
Public Interest
allows you to assess how you commonly order at
fast food
establishments, then provides a rating and
recommendations.
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